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INJURY REHAB

WHO DO WE WORK WITH?

WHAT CAN WE HELP WITH? 

We work with all individuals, of all ages and abilities. For example, our current client base for ranges from 15 to 89 years old, covering injuries such as muscular pain, patella tendonitis, muscle tears etc.

In the past, we have worked; in the gym with clients who are waiting for ACL reconstructions and those who have had ACL reconstruction, individuals struggling with severe muscular discomfort, muscle tears, postural rehabilitation and post operative rehabilitation, to name a few!

WHAT WILL YOUR SESSION LOOK LIKE?

Following an initial consultation, we will decide what is the best treatment for you dependant on your injury. This may be work in our therapy room including massage, needling, ST manipulation etc. followed by an adequate rehabilitation plan. Or we may focus on getting you stronger, either in the gym or with a rehabilitation plan. We use a great piece of software, called Physiapp, which allows you to have all of your rehab exercises in one app on your phone with videos to assist. 

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